Heading out to my orthopedic surgeon appointment in the pouring rain! I'm trying not to freak out that it will be something bad. I figure if I we were looking at surgery, then I would be in pain all the time and I'm not there yet so hopefully there's something they can do instead. Happy thoughts!
Just got back. Doc thinks I have severe inflammation and the fact that I was trying to avoid using it just aggravated it more when that movement happened. She shot me up with some lidocaine and depo medrall, and next week I have to start some physical therapy to get that range of movement back. I'm just ecstatic that it's not a tear and there is no surgery!